What I'm Reading: The Secret Thoughts of Successful Women by Dr. Valerie Young

RWA always has fantastic speakers at the national conference, and I always leave inspired. This year was no exception. This past week I was lucky to hear authors Beverly Jenkins and Sherry Thomas give keynotes. Both women were amazing. But I had to miss the third keynote given by Dr. Valerie Young on "Imposter Syndrome" because I had another meeting. I'm usually a little skeptical about motivational speakers, so I didn't think much of missing it. Then, I started hearing from everyone how awesome and helpful it was. Cue me being sad I missed it.

However, lucky for me, Dr. Young has a book about Imposter Syndrome and the things she talked about. So though I'm sad that I didn't get to hear her speak, I was excited to order the book. I'm only halfway through, but already it's been worth the price. The basic premise is that a lot of successful women (and some men) suffer from "Imposter Syndrome" or always feeling like you're successful because you "got lucky" or were in the "right place at the right time" or that you "fooled everyone." In other words, for some reason, we feel like we're  frauds. That people are going to find us out. That we're not really that (insert adjective) as good/smart/capable etc. as people think we are. That resonated with me and I know it resonated with a lot of others. Writers tend to be a little neurotic anyway, lol, but I think this is more universal than that. We try to explain away success instead of owning it. This book is about fixing that kind of thinking. 

So even though I'm not done yet, I wanted to pass along the recommendation. If you think you might fall into this kind of thinking, it's worth a read: The Secret Thoughts of Successful Women: Why Capable People Suffer from the Imposter Syndrome and How to Thrive in Spite of It.

About the book:

It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake. 
 
If you are a working woman, chances are this inter­nal monologue sounds all too familiar. And you’re not alone. From the high-achieving Ph.D. candidate convinced she’s only been admitted to the program because of a clerical error to the senior executive who worries others will find out she’s in way over her head, a shocking number of accomplished women in all ca­reer paths and at every level feel as though they are faking it—impostors in their own lives and careers. 
 
While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evi­dence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfec­tionism, overpreparation, maintaining a lower pro­file, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled ’em again. 
 
An internationally known speaker, Valerie Young has devoted her career to understanding women’s most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt. 
 
In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seek­ing. Combining insightful analysis with effective ad­vice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it mani­fests in your life. With her empowering, step-by-step plan, you will learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are.

Has anyone else read this or did you see Dr. Young speak? Anyone think "YES THAT'S ME!" when reading the book description?