• Home
  • BOOKS
  • Coming Soon
    • About Roni
    • Press Kit
    • FAQ
  • NEWSLETTER
  • Blog
  • Classes & Coaching
  • Events
  • Contact
Menu

Roni Loren

Street Address
City, State, Zip
Phone Number
New York Times & USA Today Bestselling Author

Your Custom Text Here

Roni Loren

  • Home
  • BOOKS
  • Coming Soon
  • About
    • About Roni
    • Press Kit
    • FAQ
  • NEWSLETTER
  • Blog
  • Classes & Coaching
  • Events
  • Contact

The Fun of Finding New-to-You Music

March 19, 2024 Roni Loren

Music has always been a big part of my life. I don’t play an instrument like my husband or kiddo, but I’ve always been a big fan. This love was planted early by my mom. She taught aerobics in the 80s as her second job, and I can remember sitting with her and her stack of 45s (records), trying to find just the right songs for her routines.

As I developed my own taste, I shifted into listening to my favorite radio stations, painstakingly waiting for my favorite songs to come on so I could hit Record, and making mixtapes for my Walkman. (Yes, kids, this is how we had to do it, lol.) Eventually, technology advanced and I moved to filling up fat CD binders that I could organize and lovingly flip through. I still have two of those binders even though I have no CD player. I can’t seem to part with them.

Of course, now we have streaming and almost every song we could want at our fingertips, but I find that having the ability to make endless personalized playlists means I’m not exposed as much to music I don’t already know. And I don’t necessarily mean “new” songs but “new to me” songs. I end up making playlists of my favorite songs and listening on repeat (and my master playlist is 80 hours long, so I don’t even have to repeat every often.)

But the fun of discovery and hearing a new song on the radio is lost. This is a bummer in general but also, it’s been shown that listening to music, particularly new-to-us music, is really good for our brains. In addition, I find music really inspiring for my writing. There are some songs that the first time I hear them, I think “I could write a story from that.” Music hits me in a different place than other types of inspiration.

So, I’ve started to make an effort to find new-to-me music. How? Here are some fun ways I’ve found:

  1. Watching music competition shows like The Voice and American Idol

    I’ve always loved these types of shows, so that’s nothing new. However, I’ve realized that these shows have been a solid source of new music discoveries for me too. The first time I heard one of my (now) very favorite songs, Sara Bareilles’ “She Used to Be Mine”, was on one of these shows.

  2. Books About Music

    There’s a book for everything, right? A few years ago I bought 1001 Songs You Must Hear Before You Die and 1001 Albums You Must Hear Before You Die for the kidlet (who loves music and plays guitar and drums.) Even though he’s 16 now, we still read an entry from one of these together each night. Digging into why a song or album is important makes you want to go and listen to them. And from that article I linked to above, I discovered someone actually created a Random Album Generator based on the book, so you can play with that even if you don’t have the book!

  3. Best of Lists

    This is similar to the books but easier to get your hands on. Right now I’m working my way through Rolling Stones’ 500 Greatest Albums of All Time list. I’m working backward and am at number 489 (listening to that as I type this in fact!). But this has been such a fun exercise so far. I listen to each album from start to finish, not on shuffle, listening to it as it was intended since songs were put in a certain order for a reason. (I’ve blogged before about The Joy of Listening to an Album All the Way Through.)

    And because I’m sticking to the order of the list, I get quite a variety, going from Shakira to Boys II Men to The Ronettes. My brain is definitely getting some exercise! (Although, let’s be honest, I knew every song on that Boys II Men album by heart, lol. Not all of these are new-to-me.)

There are of course other ways to find new music. Going to concerts and getting there in time for the opening bands, asking friends for recs, listening to a radio station, letting the Spotify algorithms guide you, etc. But the ones above have been the most convenient and enjoyable for me.

It doesn’t really matter how you get there, but if you want to change things up from the same old same old of your tried-and-true playlists, maybe give some of these options a shot.

I’d love to hear if you ever search out new music or how you find new things to listen to. Give me your own tips. Or share the best new-to-you song you’ve discovered lately!

In Life, Music Tags music, new music, new to me music, listening to albumbs, listening to albums, roni loren, writing inspiration

Roni's August Recs: Read - Watch - Listen

September 1, 2021 Roni Loren
read watch listen.png

Well…it’s been a month, y’all. I’ve never been so happy to see September 1.

First, all three of us (me, hubs, and the 13 year old) got symptomatic Covid at the start of the month. (All of us were fully vaccinated.) Hubs had it the worst, ending up with double pneumonia, but none of us had to go to the hospital—though we did make lots of visits to Urgent Care *waves at Beverly*. I’m so glad things didn’t get serious, but getting Covid did wipe out all the exciting things we had planned for August—vacations, a Foo Fighters concert, Brenda Novak coming to visit in person to interview me for her book club, my husband’s band’s first show since Covid started, and kidlet’s first few days of school. But we’re okay and that’s what counts. We’re all doing much better now.

Then this week hit. Many of y’all know I’m originally from Louisiana. Well, most of my family still lives there, and my parents live in Laplace. If you’ve watched the news at all, you’ve probably seen Laplace on all the news stations as they took a direct hit from Hurricane Ida. (My husband’s hometown of Houma was also directly hit.) My parents still live in Laplace and thankfully evacuated, but their house is in one of those neighborhoods they keep showing on TV with all the flooding and roof damage. They can’t get back yet to assess. So, August has been a rough go.

However, while convalescing from Covid and taking care of the fam, I did get some time to read, watch, and listen to things. That’s the beauty of stories, right? We can escape into them for a little while when reality is stressful. So I’m here to tell you my favorites of the month.

Read

inmydreams.jpg
dinnerlovestory.jpg

In My Dreams, I Hold a Knife by Ashley Winstead

About the book:

Six friends.
One college reunion.
One unsolved murder.

Ten years after graduation, Jessica Miller has planned her triumphant return to her southern, elite Duquette University, down to the envious whispers that are sure to follow in her wake. Everyone is going to see the girl she wants them to see—confident, beautiful, indifferent. Not the girl she was when she left campus, back when Heather Shelby's murder fractured everything, including the tight bond linking the six friends she'd been closest to since freshman year.

But not everyone is ready to move on. Not everyone left Duquette ten years ago, and not everyone can let Heather's murder go unsolved. Someone is determined to trap the real killer, to make the guilty pay. When the six friends are reunited, they will be forced to confront what happened that night—and the years' worth of secrets each of them would do anything to keep hidden.

Told in racing dual timelines, with a dark campus setting and a darker look at friendship, love, obsession, and ambition, In My Dreams I Hold A Knife is an addictive, propulsive read you won't be able to put down.

My thoughts:

This was my favorite read of the month. Y’all know that I’m a huge fan of campus novels—particularly ones with a dark edge—so this hit that sweet spot. (Want more campus novel recs? Check out this list.)

This novel was everything I wanted it to be. Even though I’m prone to like a campus novel, I'm pretty picky about mysteries. I need them to be at least somewhat character-driven and not plot only. This one had both. It's not an easy thing to have a cast of seven important characters and make them all feel distinct. I didn't have to flip back once to see--wait, which character is this again? And I loved the dual timelines of their years in college and then ten years later at homecoming. It kept me turning the pages and trying to figure out who the killer was. I didn't guess. There were lots of red herrings that worked.

If you need your characters lovable, then this might not be for you. These characters were all flawed, but the author did a good job of showing why they were the way they were and that made them (most of them) sympathetic. (And as someone who was salutatorian twice--both in middle school and high school--I resonated with Jessica's salutatorian "always second place" frustration, lol.) Also, there's a tiny bit of a love story mixed in, which did my romance writer heart good.

I don't give out 5 star ratings easily, but this one was an easy one to rate. :) My one caveat is if the opening chapters (before the flashback to the past starts) don’t capture you, keep reading. I wasn’t sure when I first started reading if it was going to be for me, but once I hit those flashback chapters, I was in.

Disclosure: I was provided an ARC by Sourcebooks for an honest review and Sourcebooks is my publisher.


Dinner: A Love Story by Jenny Rosenstrach

About the book:

Jenny Rosenstrach, and her husband, Andy, regularly, some might say pathologically, cook dinner for their family every night. Even when they work long days. Even when their kids' schedules pull them in eighteen different directions. They are not superhuman. They are not from another planet.

With simple strategies and common sense, Jenny figured out how to break down dinner—the food, the timing, the anxiety, from prep to cleanup—so that her family could enjoy good food, time to unwind, and simply be together.

Using the same straight-up, inspiring voice that readers of her award-winning blog, Dinner: A Love Story, have come to count on, Jenny never judges and never preaches. Every meal she dishes up is a real meal, one that has been cooked and eaten and enjoyed at least a half dozen times by someone in Jenny's house. With inspiration and game plans for any home cook at any level, Dinner: A Love Story is as much for the novice who doesn't know where to start as it is for the gourmand who doesn't know how to start over when she finds herself feeding an intractable toddler or for the person who never thought about home-cooked meals until he or she became a parent. This book is, in fact, for anyone interested in learning how to make a meal to be shared with someone they love, and about how so many good, happy things happen when we do.

My thoughts:

I picked this one up on a complete whim. It’s on Hoopla, so if your library has that, you can grab it there. Food memoirs are comfort reads for me, so when I was recovering from Covid (and had lost all smell and most of my taste, so couldn’t enjoy anything but kale salads and fruit), reading about this author’s dinner evolution somehow helped.

This is an easy read and technically listed as a cookbook, but I felt like this was much more memoir than cookbook. I loved reading about the author’s journey through making dinner from her early years when she was first married and then through motherhood. A lot of it mirrored my own journey, and it felt nostalgic to read about those days when she was first married and learning to cook.

I came into my marriage knowing how to cook three things—red beans & rice (like a good New Orleans girl), beef roast in a crock pot, and French bread pizza. Now, I own literally hundreds of cookbooks and consider myself a pretty savvy and adventurous cook. And I can look at my cookbook collection and see my own evolution from newlywed, to new mom, to mom of a foodie teen. I didn’t have the picky eater issue Rosentrach talked about when her kids were little, but everything else in the book felt like I’d been there too.

So, if you’re looking for an easy comfort read about food, this one might hit the spot. Plus, there are lots of recipes if you’re looking for that.

 

Watch

modernfamily.jpg
Screen Shot 2021-09-01 at 1.46.39 PM.png

Modern Family (Hulu)

I know I am sooooo late to the boat on this one. When this premiered, my kiddo wasn’t even two yet. I didn’t have much time to watch grownup TV—or you know, brush my hair—so this one flew by me. I’d heard great things and had put it on my “one day” list, but when I was looking for a new show for my whole family to watch together, I decided to see if this one would be a good fit.

I’ve discovered that it is VERY hard to find a show that will entertain both me and the hubs AND also the 13-year old AND be age-appropriate for a young teen. Things are either too silly/kiddie or they jump to full out dirty humor. Not as much falls into the space in between. * puts on my Gen X back-in-my-day hat for a second * Back when I was growing up, sitcoms (and movies) were really good at innuendo that would entertain parents but went over kids heads and still had humor that kids could enjoy too. Those are so much harder to find now. * takes off hat * So I’m so thrilled to have found this one.

Yes, Modern Family has some sexual references, but they handle it in a way that I don’t feel awkward watching it with my 13 year old and he doesn’t feel awkward watching with us. And the show is SO FUNNY. We all regularly belly laugh to the point of losing our breath (which was a bit of a problem when we were still wheezy from Covid!) and it’s just straight up fun to watch. I don’t laugh aloud all that easily, but this one gets me on a regular basis. And it’s just a joy to hear both my husband and kiddo laughing just as hard. Family fun for all.

I’m already sad that we will one day get to the end and we’re only in the second season.

This is Pop (Netflix)

We are a music-loving family over here, so when I saw the description for this show, we decided to try it out. Each episode is a standalone documentary about a particular thing in pop music. For instance, there’s an episode about Boyz II Men, an episode about the rise of autotune, one on how Sweden played a huge role in pop music, another on the Brill Building.

The whole thing was fascinating and I learned so much. For instance, I now can’t NOT hear when a singer is autotuned—and realize that it’s kind of ruined pop music in a lot of ways. I also now can’t stop noticing nonsense lyrics from 90s/00s pop songs—lyrics I’ve sang over and over and never thought, “what does that even mean?” I want it that way. What way? What it do you want? The Backstreet Boys don’t even know. Lol.

The fam enjoyed the episodes too. You can hop around and don’t have to watch them in order if one topic interest you more than another. If you like music, I highly recommend checking these out—but be prepared to have the curtain peeled back on a few things.

 

Listen

openbookjessica.jpg

Open Book by Jessica Simpson

About the book:

Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age 15, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining.

This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood why. The truth is that she didn’t want to lie. 

Jessica couldn’t be authentic with her listeners if she wasn’t fully honest with herself first. 

Now, America’s Sweetheart, preacher’s daughter, pop phenomenon, reality TV pioneer, and the billion-dollar fashion mogul invites listeners on a remarkable journey, examining a life that blessed her with the compassion to help others but also burdened her with an almost crippling need to please. Open Book is Jessica Simpson using her voice, heart, soul, and humor to share things she’s never shared before.

First celebrated for her voice, she became one of the most talked-about women in the world, whether for music and fashion, her relationship struggles, or as a walking blonde joke. But now, instead of being talked about, Jessica is doing the talking. Her audiobook shares the wisdom and inspirations she’s learned and shows the real woman behind all the pop-culture clichés - "chicken or fish", "Daisy Duke", "football jinx", "mom jeans", "sexual napalm..." and more. Open Book is an opportunity to laugh and cry with a close friend, one that will inspire you to live your best, most authentic life, now that she is finally living hers.

My thoughts:

If y’all haven’t caught on to the pattern yet, I love a celebrity memoir audiobook narrated by the celebrity. This one took me a little longer to get through than Busy Phillips’ memoir that I read (and loved) in July. I think maybe because this one had less humor and tackled a number of heavy topics (TW: sexual abuse, alcoholism.) However, it was a good listen and I really did feel like she was being very open and vulnerable.

My favorite parts were when she was describing the years of trying out for the Mickey Mouse Club at the same time as Britney, Justin, Ryan Gosling, and Christina, and how not being part of that group kind of followed her (being the outsider.) I also enjoyed hearing the behind the scenes stuff about her and Nick Lachey’s reality show Newlyweds—which I most definitely watched every episode of when it was on, lol. (We’re close in age so I was only two years into my marriage when the show was on.)

She talks a lot about her faith and growing up with a pastor father. She gives dirt on people—looking at you, John Mayer. And unlike a lot of memoirs that feel very “I’ve been through these things and now I’m on the other side and have all this distance and perspective”, I feel like she’s still living through a lot of things. So, she has perspective on some but is still working through others.

And I had no idea that she was billionaire—yes, with a B—mogul because of her fashion company. Go on, Jessica.

Overall, a worthwhile listen but beware the heavy parts. Not one to listen to while your kids are in the car.

Alright, that’s it for this month’s round-up! What have you read/watched/listened to this month that was great?

In Book Recommendations, Books, Music, Reading, Television, What I'm Loving, What To Read, Read Watch Listen Tags read watch listen, reading recommendations, recommendations, tv recommendations, this is pop, jessica simpson, modern familt, modern family, in my dreams i hold a knife, dinner a love story, food memoir, roni loren, netflix, hulu, celebrity memoirs, campus novels

Gex X Style Meditation: The Joy of Listening to an Album All the Way Through

February 5, 2020 Roni Loren
2.png

I try not to start conversations with things like “When I was a kid, we…” or “Back in the day, I…” too often (though my kid may disagree) because it makes me feel old and, really, who wants to listen to people preach about “the way things used to be”? However, as someone who was born at the tail end of the Gen X generation and who is part of the last group to come of age before the internet and digital took over, sometimes I’m hit with how things have changed and some of the little (and big) things we’ve lost.

I was in the car the other day and an Alanis Morissette song came on. When it was done, I immediately started singing the next song on the Jagged Little Pill album. Why? Because in high school I listened to that CD over and over and OVER again (sorry, Mom), and I listened to it from start to finish. So the songs don’t just exist as separate entities to me but as one complete body of work. (My car, like most others, only held one CD or cassette at a time, so I would have to choose what I was listening to for that car ride and go with it.)

And it hit me in that moment in the car that I couldn’t remember the last time I’d done that—listened to one album all the way through. Or even one artist for multiple songs in a row. Like most everyone else, my music is now digital and I have my Spotify on shuffle, so I just listen to what comes up on that playlist. That’s convenient and fine, but in that moment in the car, I realized that something was also lost in that process.

An album tells a story. Artists think about which order songs should go in, and there’s a reason why they put one in front of another. There’s a reason why they opened with song A and closed with Song Z. (There were even sometimes hidden tracks tucked behind that last song if you didn’t stop playing the album when the last song was over.) With the new digital format, most of us are cherry-picking the songs we want. The hits. The songs that aren’t necessarily radio-friendly or ones that have less mass appeal get lost in the shuffle. Some of my favorite songs ever were songs that weren’t the ones released on the radio. And now I’m probably missing out on some great songs by artists I like.

So this week, I’ve made a point to go into my Spotify and choose an artist/band I enjoy and just hit play on one of their albums. Then, I let it go from start to finish without skipping around or shuffling. I’ve discovered some great new songs by artists/bands I love, and it’s felt…calming and almost meditative—even if it’s loud rock music. There’s something extra satisfying about the focus of it all. One artist/band, one album in time, one complete journey. I’m really digging it.

So, let me say in my best old lady voice, “Back in my day, we listened to the whole damn thing, and you should give that a try, too.” ;)

My favorite full album listen this week: A War on Everything by The Glorious Sons . (And if you haven’t discovered The Glorious Sons yet, you’re welcome.)

819QJ8rYPCL._SL1500_.jpg

Do you ever do this—listen to an album all the way through? What have been some of your favorite listens?

In Life, Music, What I'm Loving Tags listening to a full album, music, listening to music, gen x, albums, cassette tapes, the glorious sons, roni loren, listening to full albums

My 2019 Planner and Journal Lineup

December 29, 2018 Roni Loren
planner lineup.png

First, before we get into the nitty gritty of all the planner goodness this year, I just want to remind everyone that The One You Fight For, book 3 in The Ones Who Got Away series, is out New Year’s Day! You don’t have to have read the first two to understand this one, though that will enrich the experience. I’m so excited to share this book with y’all. This one was a tough one to write because Taryn lost her sister in the school shooting fourteen years ago and Shaw, the hero, is the older brother of one of the shooters. This may be the most emotional romance I’ve ever written, but I promise you there’s a happy ending. ;)

So if you want to grab your copy now to have it on your doorstep this week, here are all the links. And right now the paperback is cheaper than the ebook, so you can get a copy for your shelf on the cheap!

Loren_KirkusReview_Social Graphic.jpg

Amazon | B&N | iBooks | Kobo | Indiebound | Books-A-Million | Google Play


The 2019 Planner and Journal Lineup

Now, on to the planners!

If you’ve followed me for any amount of time, you know that I’m obsessed with planners and journals. In a lot of ways, it’s my hobby, but they have the added bonus of actually being functional and making me more productive as well.

I’ve shown some pictures on Instagram of a few of my planners and journals for the year, but I had a number of people ask to explain what each one is and how I use it. So, ask and you shall receive! Let’s dive in.

My Every Day Hub - The Day Designer

+P2XisPQRAyhM%G57gRAig.jpg

This will be my third year using the Day Designer. Sometimes I stray, but this is the planner I keep coming back to for the day to day To Dos and scheduling. Beyond the pretty cover, this is not a colorful planner, which is a plus for me. I find that when I buy planners with color schemes, I get tired of the schemes pretty quickly. Day Designer’s white pages with gray print are perfect. I can keep them clean or I can decorate the hell out of them.

I also like that it’s one day per page. I find this helps me focus on just that day and not get distracted by the things coming up in the week.

Sometimes I use the time side to track my time. Other times I just use it to mark down if I have an appointment. But I use the To Do side daily. I also mark my daily word count in the “dollars” box. It’s a flexible system that I can change around as needed.

 

A clean page vs. decorated page:

6jCCAgEzQZ+97lz8iT4BQw.jpg
UAoMhygXTSiZM4%c00hFRg.jpg
 

My Done Planner

wC3REu+9S9OsuR6IxDrLjA.jpg

I went into the details of what a “done” planner is in this post, but basically, this is where I record what I’ve actually done in a week separated out by area of my life or business. I use a Happy Planner Teacher Planner and label the different areas of my life where teachers would label the different classes that they teach.

When I do something in the day, I mark down what I did in this planner. Is this necessary? Of course not. But I’ve found that it gives me a sense of accomplishment AND it also shows me how evenly (or not) I’ve distributed my time in a week. Have I ignored health stuff? Did I let my interaction with readers slip? It’s a good overview of where my time is actually going.

fullsizeoutput_327b.jpeg
 

Goal Setting Planner: Powersheets & The HB90 Method

The Powersheets are not a traditional planner. There is no calendar in it. This is strictly a goal setting planner that guides you through a process to pick up to 10 goals for the year. You have the opportunity to update them quarterly. Then it also gives you a process each month to go through to set monthly, weekly, and daily goals. I have used this planner for two years and have one ready to go for this year. I tend to keep the tending sheet open on my desk so I can always see what goals I set for the month.

1X4soM6hQWGVTjzDTvlQIQ.jpg
Uzt9lbWaTwOI8D8TfyfiKg.jpg
 

This year I also added author Sarra Cannon’s HB90 method of quarterly planning for authors and entrepreneurs. The Powersheets contain both work and personal goals. The HB90 system is strictly focused on three main work/business goals for the quarter. I have used this method for the last 5 months of this year (including the kanban board that she teaches you about in her class) and it’s been ridiculously effective for me. Sarra has a quarterly planner you can buy from Etsy and print out yourself. Her system walks you through everything to get you started. I keep these pages in my Done planner pictured above.

wJTC9rSSSAKnOXQgRhDt8Q.jpg
SzpN1kiuQeWp6kf7cAGNTw.jpg

Honestly, I’m going to see how it goes this year, but Sarra’s system may make my Powersheets less necessary. I like that it gives me such a laser focus. However, I’ve already bought the Powersheets and still need a place to have personal/home goals, so we’ll see. I’ll report back later in the year if I’m keeping up with both of them.

 

Reading Journal

I have done a full post on the layout of my reading journal here. I also have a free downloadable reading journal if you want one you can print out. But I’ve kept my reading journal for three years and I LOVE IT SO HARD. Three years filled up one book, so I’m starting with a fresh Leuchtterm journal this year. The sticker on the front is a Happy Planner sticker.

And if you’re looking for something fun to add to your reading journal, check out my 2019 Read Wide Challenge!

fullsizeoutput_327d.jpeg
IMG_3540.JPG
 

My Movie, TV Series, and Concert Journal

WZZTL%pTQvmcTimUCxv7DA.jpg

This is a new addition for me. I have kept a list of movies I’ve watched and TV series I’ve completed in my reading journal for the past two years. But the simple list doesn’t tell me much. So this year, I’m dedicating a separate journal to record movie reviews, TV show reviews, and to mark down memories of the concerts I attend (because we attend a lot!) I haven’t worked out all the details of how I want to do this yet. I like the idea of writing down the names of my favorite episodes of a TV series for example. Or maybe writing down quotes. We’ll see how it goes. I’ll report back once I have a fully working system. :) But for now, I’ll be using this pretty dot grid journal that I received as a Christmas gift.


 

My Daily Memory Journal

This will also be a new addition this year. And y’all keep your fingers crossed for me. I’ve tried this before and haven’t been able to stick with it, so we’ll see. But I would like to keep a Hobonichi style journal, where I jot down memories or thoughts from the day and then either draw or put stickers in it. This isn’t going to be a deep contemplative journal. I already know I don’t do well with keeping up with those. This is more of a memory keeper, a simpler version of a scrapbook.

For this journal, I chose a Stalogy notebook because it’s about half the price of a Hobonichi Cousin and has similar paper. I’m keeping it in this notebook keeper since it has a soft cover.

io4oqzGwQqOxkRJqrtC0vg.jpg
cxxFwRF5Tw+iuGsfMIjzsQ.jpg
fullsizeoutput_3279.jpeg
 

The I-Bought-Them-On-Sale-and-Haven’t-Decided-Yet Planners

I’m weak in the face of 60% off. I haven’t decided what these beauties are for yet. One might become a planner for the family. The dark blue one may be pulled apart and merged with the Done planner since they are the same size. I got them so cheap that I don’t mind cannibalizing them to merge them into another. These are both from Happy Planner which you can buy online or at craft stores like Michael’s and JoAnn’s.

fullsizeoutput_327e.jpg
fullsizeoutput_327f.jpeg
fullsizeoutput_3280.jpeg
 

I would say “that’s it!” but that’s an understatement, I know. : ) I have a lot of planners. It works for me. I hope you found something in the mix that may work for you!

So what are you using for 2019? Anyone journaling?

In Life, Movies, Music, Planners, Productivity, Reading Journal, Television, What I'm Loving, Writing Tags 2019 planners, planning, planner girl, reading journal, movie journal, concert journal, tv journal, bujo, bullet journaling, hobonichi, stalogy, notebooks, journaling, goal-setting, powersheets, done planner, kanban board, hb90, sarra cannon, roni loren, authors, day designer 2019, happy planner, quarterly planning

Self-Care Necessities: Little Happy Things (+ Three of Mine This Summer)

June 28, 2018 Roni Loren
little happy things.png

The world can seem like a very dark place sometimes, and I know that most of us have been feeling the weight of that for a while. That's not to say the world hasn't gone through dark times before, but I think now that we're exposed to fast-flowing news and social media nonstop, it's sometimes hard to see out of it and find some light.

But finding that light and a few little happy things is often vital, especially if you're a highly empathetic person or someone prone to depression and anxiety. So first, remember to take care of yourself. Second, don't feel guilty for doing so. Third, don't let anyone shame you for not wanting to be immersed in the negative stuff all the time. Do what you can to stay informed and help the causes and people you care about, but also realize that you're no good to anyone if doing so is causing your own mental or physical health to suffer.

I've talked about this before, so I won't go too deeply into it, but I just wanted to put that reminder out there. It's one I need to give myself pretty often too. And one of the things I've found helpful for me is to find some little happy things that make me smile. This is one reason why I'm a romance reader and writer. We need to read those happy endings to remind ourselves they're possible. So first on my list is obvious.

1. Read books that make you feel good.

For me that's usually romance and YA. For you, it may be books that make you cry but are cathartic. Or it may be books that engage your mind in a mystery. You do you. But for me, there's often no better way to cheer myself up than to get lost in a great book. If you need a recommendation, I read Christina Lauren's Love and Other Words recently and loved it so hard. It just left a big ol' smile on my face. (If you like my books, I think it has a similar emotional feel to the kind of stories I write, if that helps.)

 

2. Upbeat music that gets you singing or dancing along

If I've had a rough day or am feeling blue, the quickest way to turn it around for me is to switch on my favorite playlist when I start cooking dinner and sing/dance alone while I cook. It's a great way to shake off the day and transition into relaxed family time. I know music is super personal, so suggesting something that everyone will like is impossible. However, I can tell you that after my family saw The Struts open for the Foo Fighters a couple of weeks ago, we have been OBSESSED. Opening bands rarely capture my attention, but The Struts grabbed mine right from the start. The lead singer is a great showman and reminds me a lot of Freddie Mercury, and the songs are just so catchy and fun to sing. I highly recommend checking out their full playlist but here's a taste. I apologize ahead of time for the earworm. Every one of their songs is an earworm. I think I've been singing "Put Your Money on Me" for a month straight.

 

3. Spending time with those you love with no news on TV in the background and without checking your phone.

IMG_1907.JPG

I've talked about how we're doing device-free summer again, and that always gets us playing board games. Sometimes I'm feeling like--ugh, I so don't feel like playing a game right now--but once we start, my competitive side kicks in and before I know it, we're all having fun. We had quite a game of Upwords the other night where hubs trash talked me and then lived to regret it when I beat him badly in the game, lol. We also had a lot of fun last weekend playing ping pong. Those unplugged things sometimes take some effort to start, but they really do feel good once you're doing them.  


So those are just a few of mine. Not everyone's little happy things are going to be the same. A little happy thing for me is decorating my planner or writing in my reading journal. They seem like silly things but work for me. You need to find those things that let you take a deep breath and restore some balance. So go ahead, have a little fun, and don't feel bad about it. It doesn't mean you're ignoring the problems in the world. It just means that you're making sure you're not on the airplane putting everyone else's mask on first and then collapsing in the aisle because you forgot you needed to breathe too.

 

 

In Book Recommendations, Life, Music, Reading, Screen-Free Summer Tags self-care, media break, depressing news, social media break, device-free summer, the struts, board games, reading, romance novels, taking a break
Older Posts →

LATEST RELEASE

The new edition is here! Find out more

Now available! Find out more!

Add to Goodreads


series starters

“Intelligent, sweet, and fun, this romance succeeds on all levels.” —Publishers Weekly STARRED review Find out more

“Intelligent, sweet, and fun, this romance succeeds on all levels.” —Publishers Weekly STARRED review Find out more

An Entertainment Weekly, Kirkus, and Amazon Best Romance of the year Find out more

An Entertainment Weekly, Kirkus, and Amazon Best Romance of the year Find out more

Winner for Best Erotic Romance of the year! Find out more about the Pleasure Principle series

Winner for Best Erotic Romance of the year! Find out more about the Pleasure Principle series

The first in the long-running Loving on the Edge erotic romance series. Find out more

The first in the long-running Loving on the Edge erotic romance series. Find out more


 Subscribe

My Happy For Now Newsletter

Find me Online


free reading  journal!

A reading journal designed for romance readers!

A reading journal designed for romance readers! Free with newsletter sign-up.


Previous Posts
  • March 2025
  • November 2024
  • June 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • March 2023
  • January 2023
  • November 2022
  • October 2022
  • July 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • January 2015
  • December 2014
  • November 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
Return Home

Powered by Squarespace

Site and text © 2008-2025 Roni Loren - Photos are either by the author, purchased from stock sites, or (where attributed) Creative Commons. Linkbacks, pins, and shares are always appreciated, but with the exception of promotional material (book covers, official author photo, book summaries), please do not repost material in full without permission.  And though I do not accept sponsored content for this site (all my recommendations are personal recommendations), there are some affiliate links. All Amazon and iBooks links are affiliate links.